Creamy and Zesty 3g Protein Salad Dressing

I'm a sucker for creamy rich dressings, like Caesars, but after learning how high they are in unhealthy macros and not fueling my performance, it made me switch to choosing lighter more vinaigrette options. I do like, but I still love me a good creamy dressing from time to time, don't we all. So, I started experimenting to find the perfect creamy dressing using ingredients I love and know fuel my lifestyle/performance, and here it is.is.ot so healthy choice you would have preferred instead.

I'm a sucker for creamy rich dressings, like Caesars, but after learning how high they are in unhealthy macros and not fueling my performance, made me switch to choosing lighter more vinaigrette options. Which I do like, but I still love me a good creamy dressing from time to time, don't we all. So, I started experimenting to find the perfect creamy dressing using ingredients I love and know fuel my lifestyle/performance, and here it is.

---

Creamy & Zesty Greek Yogurt Salad Dressing

Prep Time: 5 Minutes

Add to: Any salad of choice!

Here I added it to my kale, red pepper, avocado, and chicken salad.

If making for a Caesar add 1/2 teaspoon garlic powder and replace the lime juice with lemon.

Ingredients:

2 tablespoons 0% Fat Plain Greek Yogurt (I use Oikos Triple Zero)

1 teaspoon Lime Juice

1 1/2 teaspoon White Wine Vinegar

1/2 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Balsamic Glaze

Good Pinch of Sea Salt

Pepper to Taste (optional)

Directions:

Super simple, in a small bowl, whisk together all the ingredients. Add as needed to your salad, store the rest in a sealed container in the fridge. That's it, it's that easy. Enjoy!

---

#HealthySaladDressing #Homemade #highprotein